If you are new to therapy or counseling and have a question, please email Patricia@counselingAZ.com and I will respond as soon as possible.
If you are feeling uncertain about what you need it is often helpful to talk with a professional to get your bearings. Consultation is free in this format. If I cannot help, I will do my best to refer you to where you need to be.
“The only true guardian of peace lies within: a sense of concern and responsibility for your own future and an altruistic concern for the well-being of others.” the 14th Dalai Lama
Asking for help is a courageous act.